Bikram Yoga is a series of 26 postures and 2 breathing exercises practised in a room heated to 105 degrees. This 90-minute workout aims to relieve you of stress and make you healthier and stronger in a relaxing environment. So what are you waiting for? Sign up now!
Former Boxing Champion Rendall Munroe is a regular visitor here at Bikram Yoga Leicester. So much so, that Bikram Yoga is part of his training regime! Watch the video below and see what he has to say.
Bikram Yoga recently featured in the Leicester Mercury’s Business section, as Libby was interviewed for the Company Car Woman feature. Those who have been to the studio before will be aware of the publicity we have already received, and we are very grateful for all the media coverage we receive. Read a small excerpt from the interview below:
This week’s company car woman is Libby Nockles who runs Bikram Yoga College of India, based in Friar Lane, Leicester. She drives a Saab 95 tdi.
Q. What do you think of David Cameron’s suggestion that Britain’s economic recovery is being held back by a lack of women in the boardroom? A. He could be right. I think that women are natural multi-taskers, which is a skill that should be sought after. While the men might be in the boardroom, it’s usually a woman doing the background work.