Bikram Yoga


This class is taught by:

Libby Nockles

I first tried Bikram Yoga during a trip to San Fransisco… Died in the class, but felt so good the next day, I went straight back. Within 3 months not only was my back pain gone, but I also felt so much better mentally as well as the changes I could physically see. Bikram crept more and more into my life, and when my company lost 2 planes in the September 11th attacks, I set out to bring it to Leicester, as I couldn’t imagine life without it. At that time my only access to classes was once a week, as a Flight Attendant for United Airlines. On September 11th 2004, after teaching in London, I opened the first Bikram Studio north of the capital. It was n’t long before people loved it as much as I did. It’s easy to be passionate about something that makes you feel so good. It always gives you precisely what you need , whether you know what it is ,you need or not. I never tire of talking about this amazing series . Now ,to see the ripple effect it has on other people life’s is credit to the simplicity and power of the yoga . All of the Teachers here ,including myself are passionate about this yoga. Practicing Bikram Yoga , just made us feel so good . All of us found this Yoga at a time when we needed it . All for very different reasons. We all found it changed our lives so dramatically that we became Instructors. You will hear that passion in every class we teach. We want you to feel as good as we do. It’s that Simple.
90 Minutes 26 classic Hatha postures and 2 breathing Exercises

Upcoming classes:

  • Fri 18 Jan 5:30 pm - 7:00 pm with Libby Nockles
  • Fri 25 Jan 5:30 pm - 7:00 pm with Pam White
  • Fri 01 Feb 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 08 Feb 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 15 Feb 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 22 Feb 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 01 Mar 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 08 Mar 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 15 Mar 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 22 Mar 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 29 Mar 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 05 Apr 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 12 Apr 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 19 Apr 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 26 Apr 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 03 May 5:30 pm - 7:00 pm with Hannah Elwell
  • Fri 10 May 5:30 pm - 7:00 pm with Hannah Elwell