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Vinyasa Power Flow

(Urban studio)

60 minutes

This is a vibrantly energising class that focuses equally on strength, stamina and flexibility. You will work on synchronising movement with breath to create a gracefully flowing, yet strong, practice.

Energetic Vinyasa Power Flow Yoga Classes in Leicester


Each class involves a diverse variety of postures and exercises that will help not only to create a toned and healthy body, but also to cultivate a peaceful state of mind. You will leave this class feeling radiant and revivified. Suitable for beginners and experienced practitioners.


Vinyasa Power Flow classes run on Saturdays at 10.30am.

<< Schedule for Fri 28 Jul 2017 - Sun 30 Jul 2017 >>


Date:


Fri 28 Jul 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:30 am - 11:30 am Urban Power Yoga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:00 pm - 7:00 pm Iyengar B Yoga

Sat 29 Jul 2017
Class
Instructor
8:30 am - 9:30 am Urban Ashtanga Yoga B Yoga
10:00 am - 11:30 am Prana Vashya with Steven Gill B Yoga
10:00 am - 11:30 am Bikram Yoga B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga

Sun 30 Jul 2017
Class
Instructor
10:00 am - 11:30 am Bikram Yoga B Yoga
10:30 am - 12:00 pm Prana Vashya with Steven Gill B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga
5:30 pm - 6:30 pm Urban Beginners' Flow Yoga B Yoga
6:45 pm - 7:45 pm Warm Yin Yoga B Yoga