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Vinyasa Power Flow

(Urban studio)

60 minutes

This is a vibrantly energising class that focuses equally on strength, stamina and flexibility. You will work on synchronising movement with breath to create a gracefully flowing, yet strong, practice.

Energetic Vinyasa Power Flow Yoga Classes in Leicester


Each class involves a diverse variety of postures and exercises that will help not only to create a toned and healthy body, but also to cultivate a peaceful state of mind. You will leave this class feeling radiant and revivified. Suitable for beginners and experienced practitioners.


Vinyasa Power Flow classes run on Saturdays at 10.30am.

<< Schedule for Wed 19 Dec 2018 - Fri 21 Dec 2018 >>


Date:


Wed 19 Dec 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:00 am - 11:30 am Ashtanga Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
6:00 pm - 7:30 pm Ashtanga Yoga
7:15 pm - 8:45 pm Bikram Yoga
Class Cancelled

Thu 20 Dec 2018
Class
Instructor
10:00 am - 11:30 am Bikram Ladies Only
6:00 pm - 7:30 pm Bikram Yoga
7:45 pm - 9:15 pm Warm Yin Yoga

Fri 21 Dec 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:00 am - 11:30 am Warm Flow 37°
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
6:00 pm - 7:00 pm Urban Flow Yoga