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Warm 26/2 Plus Hatha Yoga (Hot studio)

90 minutes

Sun Salutations and flow link the well-known Bikram postures and incorporate additional new postures including extra hip openers, inversions and arm balances.  The room is warm rather than hot to allow students to practice the inversions without becoming overwhelmed.  The sequence is great for regular practitioners of Bikram Yoga who want to experience some more advanced postures or who want see what else their bodies are capable of.  Brand new student are equally welcome.

Warm 26/2 Plus Hatha Yoga classes run on Wednesdays at 7.15pm and Sundays at 10am.

<< Schedule for Wed 19 Dec 2018 - Fri 21 Dec 2018 >>


Date:


Wed 19 Dec 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:00 am - 11:30 am Ashtanga Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
6:00 pm - 7:30 pm Ashtanga Yoga
7:15 pm - 8:45 pm Bikram Yoga
Class Cancelled

Thu 20 Dec 2018
Class
Instructor
10:00 am - 11:30 am Bikram Ladies Only
6:00 pm - 7:30 pm Bikram Yoga
7:45 pm - 9:15 pm Warm Yin Yoga

Fri 21 Dec 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:00 am - 11:30 am Warm Flow 37°
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
6:00 pm - 7:00 pm Urban Flow Yoga