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Warm 26/2 Plus Hatha Yoga (Hot studio)

90 minutes

Sun Salutations and flow link the well-known Bikram postures and incorporate additional new postures including extra hip openers, inversions and arm balances.  The room is warm rather than hot to allow students to practice the inversions without becoming overwhelmed.  The sequence is great for regular practitioners of Bikram Yoga who want to experience some more advanced postures or who want see what else their bodies are capable of.  Brand new student are equally welcome.

Warm 26/2 Plus Hatha Yoga classes run on Wednesdays at 7.15pm and Sundays at 10am.

<< Schedule for Fri 28 Jul 2017 - Sun 30 Jul 2017 >>


Date:


Fri 28 Jul 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:30 am - 11:30 am Urban Power Yoga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:00 pm - 7:00 pm Iyengar B Yoga

Sat 29 Jul 2017
Class
Instructor
8:30 am - 9:30 am Urban Ashtanga Yoga B Yoga
10:00 am - 11:30 am Prana Vashya with Steven Gill B Yoga
10:00 am - 11:30 am Bikram Yoga B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga

Sun 30 Jul 2017
Class
Instructor
10:00 am - 11:30 am Bikram Yoga B Yoga
10:30 am - 12:00 pm Prana Vashya with Steven Gill B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga
5:30 pm - 6:30 pm Urban Beginners' Flow Yoga B Yoga
6:45 pm - 7:45 pm Warm Yin Yoga B Yoga