Warm Flow 37° Yoga

Warm Flow 37° Yoga classes are really great for beginners as well as experienced yogis. With the temperature set at 37 degrees (so not Bikram hot), muscles are stretched and strengthened through a sequence of static and vinyasa asana (postures) that differ from week to week designed to leave you feeling renewed, stronger and more flexible. The heat enables your joints and muscles to feel more open, allowing you to move more freely whilst also cleansing your body from the inside out (let the sweat pour). This class is open to all.

<< Schedule for Mon 15 Oct 2018 - Wed 17 Oct 2018 >>


Date:


Mon 15 Oct 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:30 am - 11:30 am Iyengar Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
6:00 pm - 7:30 pm Ashtanga Yoga
6:30 pm - 8:00 pm Bikram Yoga

Tue 16 Oct 2018
Class
Instructor
10:00 am - 11:30 am Bikram Ladies Only
5:45 pm - 7:15 pm Warm Flow 37°
6:00 pm - 7:30 pm Bikram Yoga
7:45 pm - 9:15 pm Warm Yin Yoga

Wed 17 Oct 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:00 am - 11:30 am Ashtanga Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
6:00 pm - 7:30 pm Ashtanga Yoga
6:30 pm - 8:00 pm Bikram Yoga

Libby
Libby
Friday, May 11, 2018

Open Day FAQs - Saturday 12th May

Here are the answers to some of the most commonly asked questions about our Open Day.  If you have something else you'd like to know please drop us a line on Facebook.

Libby
Libby
Wednesday, May 2, 2018

Open Day - Saturday 12th May 2018

Here are the answers to some of the most commonly asked questions about our Open Day.  If you have something else you'd like to know please drop us a line on Facebook.

Libby
Libby
Tuesday, January 16, 2018

Open Day FAQs - Saturday 20th January

Here are the answers to some of the most commonly asked questions about our Open Day.  If you have something else you'd like to know please drop us a line on Facebook.