Warm Yin Yoga

(Hot studio)

60 and 90 minutes

This class is slow paced and suitable for all levels, including beginners and practiced in a gently heated room with dimmed lights and soft music. Yin is a deeply meditative style of yoga consisting of floor postures held for longer periods of time, which increases the flexibility of connective tissue, fascia, and joints. 

Adding Yin Yoga into your practice will help to cultivate a deeper sense of connection and awareness while balancing the energetic meridians of the body. Yin Yoga is truly the best compliment to "yang" practices such as Bikram, Ashtanga, and power yoga classes. Relax, release, let go, and enjoy.

 

<< Schedule for Mon 15 Oct 2018 - Sun 21 Oct 2018 >>


Date:


Mon 15 Oct 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:30 am - 11:30 am Iyengar Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
6:00 pm - 7:30 pm Ashtanga Yoga
6:30 pm - 8:00 pm Bikram Yoga

Tue 16 Oct 2018
Class
Instructor
10:00 am - 11:30 am Bikram Ladies Only
6:00 pm - 7:30 pm Bikram Yoga
7:45 pm - 9:15 pm Warm Yin Yoga

Wed 17 Oct 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:00 am - 11:30 am Ashtanga Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
6:00 pm - 7:30 pm Ashtanga Yoga
6:30 pm - 8:00 pm Bikram Yoga

Thu 18 Oct 2018
Class
Instructor
10:00 am - 11:30 am Bikram Ladies Only
6:00 pm - 7:30 pm Bikram Yoga
7:45 pm - 9:15 pm Warm Yin Yoga

Fri 19 Oct 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
6:00 pm - 7:00 pm Iyengar Yoga

Sat 20 Oct 2018
Class
Instructor
10:00 am - 11:30 am Bikram Yoga
10:30 am - 11:30 am Urban Flow Yoga
5:00 pm - 6:30 pm Bikram Yoga

Sun 21 Oct 2018
Class
Instructor
10:00 am - 11:30 am Bikram Yoga
10:30 am - 12:00 pm Iyengar Yoga
10:30 am - 12:00 pm Prana Vashya
5:00 pm - 6:30 pm Bikram Yoga
6:45 pm - 7:45 pm Warm Yin Yoga