Warm Yin Yoga

(Hot studio)

60 and 90 minutes

This class is slow paced and suitable for all levels, including beginners and practiced in a gently heated room with dimmed lights and soft music. Yin is a deeply meditative style of yoga consisting of floor postures held for longer periods of time, which increases the flexibility of connective tissue, fascia, and joints. 

Adding Yin Yoga into your practice will help to cultivate a deeper sense of connection and awareness while balancing the energetic meridians of the body. Yin Yoga is truly the best compliment to "yang" practices such as Bikram, Ashtanga, and power yoga classes. Relax, release, let go, and enjoy.

 

<< Schedule for Tue 21 Nov 2017 - Mon 27 Nov 2017 >>


Date:


Tue 21 Nov 2017
Class
Instructor
5:45 pm - 6:45 pm Urban Dynamic Flow Yoga B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
7:30 pm - 8:30 pm Ashtanga B Yoga
7:45 pm - 9:15 pm Warm Yin Yoga B Yoga

Wed 22 Nov 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:00 am - 11:30 am Ashtanga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram B Yoga
7:15 pm - 8:45 pm Bikram Yoga B Yoga

Thu 23 Nov 2017
Class
Instructor
5:45 pm - 6:45 pm Urban Power Yoga B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
7:45 pm - 9:15 pm Warm Yin Yoga B Yoga

Fri 24 Nov 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:30 am - 11:30 am Urban Power Yoga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:00 pm - 7:00 pm Iyengar B Yoga

Sat 25 Nov 2017
Class
Instructor
10:00 am - 11:30 am Bikram B Yoga
10:30 am - 11:30 am Urban Flow B Yoga
5:00 pm - 6:30 pm Bikram B Yoga
5:30 pm - 6:30 pm Ashtanga B Yoga

Sun 26 Nov 2017
Class
Instructor
10:00 am - 11:30 am Bikram Yoga B Yoga
10:30 am - 12:00 pm Prana Vashya with Steven Gill B Yoga
5:00 pm - 6:30 pm Bikram B Yoga
5:30 pm - 6:30 pm Urban Beginners' Flow Yoga B Yoga
6:45 pm - 7:45 pm Warm Yin Yoga B Yoga

Mon 27 Nov 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:30 am - 11:30 am Iyengar B Yoga
Class Cancelled
12:00 pm - 1:00 pm Warm Flow 37 B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
6:30 pm - 8:00 pm Ashtanga B Yoga
7:45 pm - 9:15 pm Bikram Yoga B Yoga