Warm Yin Yoga

(Hot studio)

60 and 90 minutes

This class is slow paced and suitable for all levels, including beginners and practiced in a gently heated room with dimmed lights and soft music. Yin is a deeply meditative style of yoga consisting of floor postures held for longer periods of time, which increases the flexibility of connective tissue, fascia, and joints. 

Adding Yin Yoga into your practice will help to cultivate a deeper sense of connection and awareness while balancing the energetic meridians of the body. Yin Yoga is truly the best compliment to "yang" practices such as Bikram, Ashtanga, and power yoga classes. Relax, release, let go, and enjoy.

 

<< Schedule for Mon 25 Sep 2017 - Sun 1 Oct 2017 >>


Date:


Mon 25 Sep 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:30 am - 11:30 am Iyengar B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
6:30 pm - 8:00 pm Ashtanga B Yoga
7:45 pm - 9:15 pm Bikram Yoga B Yoga

Tue 26 Sep 2017
Class
Instructor
5:45 pm - 6:45 pm Urban Dynamic Flow Yoga B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
7:30 pm - 8:30 pm Urban Ashtanga Yoga B Yoga
7:45 pm - 9:15 pm Bikram Yoga B Yoga

Wed 27 Sep 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:00 am - 11:30 am Urban Ashtanga Yoga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:30 pm - 7:30 pm Urban Beginners' Ashtanga B Yoga
7:15 pm - 8:45 pm Bikram Yoga B Yoga

Thu 28 Sep 2017
Class
Instructor
5:45 pm - 6:45 pm Urban Power Yoga B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
6:30 pm - 7:30 pm Urban Dynamic Flow Yoga B Yoga
7:45 pm - 9:15 pm Warm Yin Yoga B Yoga

Fri 29 Sep 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:30 am - 11:30 am Urban Power Yoga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:00 pm - 7:00 pm Iyengar B Yoga

Sat 30 Sep 2017
Class
Instructor
9:00 am - 10:00 am Power Yoga B Yoga
10:00 am - 11:30 am Bikram Yoga B Yoga
10:30 am - 11:30 am Urban Flow B Yoga
12:00 pm - 1:00 pm Ashtanga B Yoga
1:00 pm - 2:30 pm Hot Flow with Stevan B Yoga
3:30 pm - 4:30 pm Warm Yin Yoga B Yoga
4:30 pm - 5:30 pm Iyengar B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga

Sun 1 Oct 2017
Class
Instructor
10:00 am - 11:30 am Bikram Yoga B Yoga
10:30 am - 12:00 pm Prana Vashya with Steven Gill B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga
5:30 pm - 6:30 pm Urban Beginners' Flow Yoga B Yoga
6:45 pm - 7:45 pm Warm Yin Yoga B Yoga