Warm Yin Yoga

(Hot studio)

60 and 90 minutes

This class is slow paced and suitable for all levels, including beginners and practiced in a gently heated room with dimmed lights and soft music. Yin is a deeply meditative style of yoga consisting of floor postures held for longer periods of time, which increases the flexibility of connective tissue, fascia, and joints. 

Adding Yin Yoga into your practice will help to cultivate a deeper sense of connection and awareness while balancing the energetic meridians of the body. Yin Yoga is truly the best compliment to "yang" practices such as Bikram, Ashtanga, and power yoga classes. Relax, release, let go, and enjoy.

 

<< Schedule for Wed 19 Dec 2018 - Tue 25 Dec 2018 >>


Date:


Wed 19 Dec 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
10:00 am - 11:30 am Ashtanga Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
6:00 pm - 7:30 pm Ashtanga Yoga
7:15 pm - 8:45 pm Bikram Yoga
Class Cancelled

Thu 20 Dec 2018
Class
Instructor
10:00 am - 11:30 am Bikram Ladies Only
6:00 pm - 7:30 pm Bikram Yoga
7:45 pm - 9:15 pm Warm Yin Yoga

Fri 21 Dec 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
6:00 pm - 7:00 pm Urban Flow Yoga

Sat 22 Dec 2018
Class
Instructor
10:00 am - 11:30 am Bikram Yoga
10:30 am - 11:30 am Urban Flow Yoga
5:00 pm - 6:30 pm Bikram Yoga

Sun 23 Dec 2018
Class
Instructor
10:00 am - 11:30 am Bikram Yoga
10:30 am - 12:00 pm Iyengar Yoga
Class Cancelled
10:30 am - 12:00 pm Prana Vashya
5:00 pm - 6:30 pm Bikram Yoga
6:45 pm - 7:45 pm Warm Yin Yoga

Mon 24 Dec 2018
Class
Instructor
6:45 am - 8:15 am Early Morning Bikram Yoga
Class Cancelled
10:30 am - 11:30 am Urban Flow Yoga
12:00 pm - 1:00 pm Bikram Yoga Express
5:30 pm - 7:00 pm Bikram Yoga
Class Cancelled
6:00 pm - 7:30 pm Ashtanga Yoga
Class Cancelled

Tue 25 Dec 2018
Class
Instructor
Christmas Holiday