Warm Yin Yoga

(Hot studio)

60 and 90 minutes

This class is slow paced and suitable for all levels, including beginners and practiced in a gently heated room with dimmed lights and soft music. Yin is a deeply meditative style of yoga consisting of floor postures held for longer periods of time, which increases the flexibility of connective tissue, fascia, and joints. 

Adding Yin Yoga into your practice will help to cultivate a deeper sense of connection and awareness while balancing the energetic meridians of the body. Yin Yoga is truly the best compliment to "yang" practices such as Bikram, Ashtanga, and power yoga classes. Relax, release, let go, and enjoy.

 

<< Schedule for Tue 25 Apr 2017 - Mon 1 May 2017 >>


Date:


Tue 25 Apr 2017
Class
Instructor
6:45 am - 8:15 am Urban Ashtanga Yoga B Yoga
10:00 am - 11:00 am Iyengar B Yoga
5:45 pm - 6:45 pm Urban Dynamic Flow Yoga B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
7:30 pm - 8:30 pm Urban Ashtanga Yoga B Yoga
7:45 pm - 9:15 pm Bikram Yoga B Yoga

Wed 26 Apr 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:00 am - 11:30 am Urban Ashtanga Yoga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:30 pm - 7:30 pm Urban Beginners' Ashtanga B Yoga
7:15 pm - 8:45 pm Bikram Yoga B Yoga

Thu 27 Apr 2017
Class
Instructor
5:45 pm - 6:45 pm Urban Power Yoga B Yoga
6:00 pm - 7:30 pm Bikram Yoga B Yoga
7:15 pm - 8:15 pm Urban Dynamic Flow Yoga B Yoga
7:45 pm - 9:15 pm Warm Yin Yoga B Yoga

Fri 28 Apr 2017
Class
Instructor
6:45 am - 8:15 am Early morning Bikram Yoga B Yoga
10:30 am - 11:30 am Urban Power Yoga B Yoga
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:00 pm - 7:00 pm Iyengar B Yoga

Sat 29 Apr 2017
Class
Instructor
10:00 am - 11:30 am Bikram Yoga B Yoga
10:30 am - 11:30 am Urban Vinyasa Power Flow Yoga B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga

Sun 30 Apr 2017
Class
Instructor
10:00 am - 11:30 am Bikram Yoga B Yoga
11:00 am - 12:00 pm Urban Sun Power Yoga B Yoga
5:00 pm - 6:30 pm Bikram Yoga B Yoga
5:30 pm - 6:30 pm Urban Beginners' Flow Yoga B Yoga
6:45 pm - 7:45 pm Warm Yin Yoga B Yoga

Mon 1 May 2017
Class
Instructor
12:00 pm - 1:00 pm Bikram Yoga Express B Yoga
Class Cancelled
5:30 pm - 7:00 pm Bikram Yoga B Yoga
6:30 pm - 8:00 pm Ashtanga B Yoga
7:15 pm - 8:45 pm Bikram Yoga B Yoga
Class Cancelled